WIC at Farmers Markets

Good weather and the arrival of the summer season is a great time to get outside to enjoy activities such as playing, eating, and relaxing. This is also an opportunity to attend community events like farmers markets. Did you know that you could use your WIC benefits with participating farms at local farmers markets? This […]

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Great Grocery Deals! June 29, 2017

June 29, 2017 | Uncategorized

Featured Item: Sweet Corn Summer calls for a decrease in sweet corn prices, and an increase in flavor. Not only does corn make a great addition to any meal, but it can be used in so many dishes. Try this recipe at your next BBQ! Fresh Corn Pico de Gallo 4 Roma tomatoes 1 cup […]

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National Mosquito Control Awareness Week 2017

Fight the Bite! Mosquitoes are more than just a nuisance. Their bites can spread diseases such as Zika, dengue, chikungunya, malaria, yellow fever, and West Nile Virus. Although the mosquito species that typically act as a vector for some of these diseases is not common in our region, it is important to take preventive measures […]

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Get Rolling (or Strolling)

We all suffer from it, the lure of sunshine coaxing us outside. Unfortunately, this generally isn’t an option on weekdays, but there is a solution…bike or walk to work! This may not be the kind of “fun in the sun” you had in mind, but it can certainly make your morning and evening commute much […]

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Weekly Grocery Deals

Town and Country Foods (Prices Valid Thursday, June 15 through Wednesday, June 21) Red Seedless Grapes – $.99/lb Broccoli and Cauliflower Crowns – $.89/lb Red and Green Leaf Romaine Lettuce – $.59 each Smith’s Food and Drug (Prices Valid Wednesday, June 14 through Tuesday, June 20) Raspberries, 6 oz shell – 2 for $3 Mangos […]

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Go – Slow – Whoa!

“Go, Slow, Whoa” is a great way to frame how you think about nutrition and healthy choices every day. As the weather warms up, your family may become more active and ready for all types of summer activities and traditions. With all the excitement, events, and summer festivities, it can be easy to indulge in […]

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June Is Men’s Health Month—Get Involved

Did you know there was a month entirely dedicated to raising awareness for issues impacting the health and wellness of men and boys? June will honor the 23rd annual Men’s Health Month. The month also coincides with Men’s Health Week (June 12-18), a special awareness period created by Congress, and the #ShowUsYourBlue campaign on June […]

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Great Grocery Deals!

June 8, 2017 | Food, Healthy Living, Nutrition

Town & Country Foods [Prices valid Thursday June 8 – Wednesday, June 14] Seedless Green Grapes – $.99/lb Tomatoes On The Vine – $.89/lb Sweet Red Onions – $.79/lb Whole Pineapple – $.69/lb Pictsweet Frozen Vegetables, 10oz – $.99 S&W Canned Beans – $.39 each Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid […]

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Enjoy Fun in the Water, BUT BE SAFE

June 1, 2017 | Kids & Families, Recreation, Safety

The Department of Public Health and Human Services (DPHHS) is sending an important message to water enthusiasts this month: play it safe while out enjoying fun in the water this summer. “We know that Montanans are excited for summer, but water-related illness and injury can sure put a damper on that fun,” said DPHHS Director […]

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Great Grocery Deals!

Specials for the week of June 1, 2017 Town & Country Foods [Prices valid Thursday June 1 – Wednesday June7] D’Anjou Pears – $.79/lb Blueberries, pint – $2.89 Strawberries, 2 lb shell – $2.69 Western Family Peanut Butter – 4 for $5 Check out more deals at: http://tncfoods.com/weekly-ad/ Smith’s [Prices valid Wednesday, May 31 – […]

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