Tips and Tricks for Managing Special Diets

Have you ever had friends or family members try to persuade you try a certain diet? Or have a medical professional advise you to eat a certain way based on some study? Like me, you were probably thinking to yourself, “Well, that’s not going to work! I have celiac disease, or my kid has a […]

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Great Grocery Deals! January 4, 2018

January 4, 2018 | Food, Healthy Living, Nutrition, WIC

Town & Country Foods [Prices valid Thursday, January 4 – Wednesday, January 10] Halo Mandarins, 3lb bag – $2.99 Seedless Red Grapes – $1.39/lb Bartlett Pears – $.89/lb Gala or Honeycrisp Apples – $.89/lb Zucchini or Yellow Squash – $.69/lb Check out more deals here. Smith’s [Prices valid Wednesday, January 3 – Tuesday, January 9] Whole […]

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Great Grocery Deals! December 21, 2017

December 21, 2017 | Food, Health, Healthy Living, Nutrition

Town & Country Foods [Prices valid Thursday, December 21 – Wednesday, December 27]  Western Family Frozen Vegetables, 16oz bag – $.69  Whole Pineapple – $.59/lb  Baby Carrots – $.79  Fresh Green Beans – $.99/lb Check out more deals at: http://tncfoods.com/weekly-ad/ Smith’s [Prices valid Wednesday, December 20 – Tuesday, December 26]  […]

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Great Grocery Deals! December 14th

December 18, 2017 | Food, Healthy Living, Nutrition, WIC

Town & Country Foods [Prices valid Thursday, December 14 – Wednesday, December 20]  Halo Mandarins, 3 lb bag – $2.99  Romaine Lettuce – $.79 each  Mangoes – $.79 each  Slicing Cucumbers – 3 for $1 Check out more deals at: http://tncfoods.com/weekly-ad/ Smith’s [Prices valid Wednesday, December 13 – Tuesday, December 19] […]

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Great Grocery Deals for Week of November 30!

November 30, 2017 | Food, Health, Healthy Living, Nutrition, WIC

Town & Country Foods [Prices valid Thursday, November 30 – Wednesday, December 6] Dutch Farms Block Cheese, 8 oz – 4 for $5 Roma Tomatoes – $.79/lb Romaine Lettuce – $.79/ea Check out more deals at: http://tncfoods.com/weekly-ad/ Smith’s [Prices valid Wednesday, November 29 – Tuesday, December 5] Hass Avocados – $.99/ea Blackberries, 6 oz shell […]

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Grocery Specials! November 16

November 16, 2017 | Food, Health, Healthy Living, Nutrition

  Town & Country Foods [Prices valid Thursday, November 16 – Wednesday, November 22] Sweet Potatoes and Yams – $.37/lb Granny Smith, Gala, and Jonagold Apples – $.79/lb Mini Carrots, 2 lb bag – $1.49 Western Family Frozen Peas, Corn, and Green Beans – $.79 Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid […]

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Great Grocery Deals! (November 9th)

November 9, 2017 | Food, Health, Healthy Living, Nutrition

Town & Country Foods [Prices valid Thursday, November 9 – Wednesday, November 15] Washington Honeycrisp Apples – $.99 Bartlett Pears – $.79/lb Yellow Squash and Zucchini – $.69/lb Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid Wednesday, November 8 – Tuesday, November 14] Satsuma Mandarins – $3.77 Gala and Granny Smith Apples – […]

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Great Grocery Deals! (Nov. 2)

Town & Country Foods [Prices valid Thursday, November 2 – Wednesday, November 8] Navel Oranges – $.99/lb Red Seedless Grapes – $1.29/lb Honeycrisp Apples – $.99/lb Howe’s Hometown Large Eggs, Dozen – $.89 Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid Wednesday, November 1 – Tuesday, November 7] Large Haas Avocados – $.99 […]

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Grocery Deals

October 26, 2017 | Food, Health, Nutrition, WIC

Town & Country Foods [Prices valid Thursday, October 26 – Wednesday, November 1] Honeycrisp Apples – $1.29/lb S&W Canned Beans – $.39 Mini Carrots, 1 lb – $.79 Gala Apples – $.79/lb Winter Squash – $.39/lb   Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid Wednesday, October 25 – Tuesday, October 31] Honeycrisp […]

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Grocery Deals! October 19-25

October 19, 2017 | Food, Health, Healthy Living, Nutrition, WIC

Town & Country Foods [Prices valid Thursday, October 19 – Wednesday, October 25] U.S. No. 1 Washington Honeycrisp Apples – $1.49/lb U.S. No. 1 Seedless Grapes – $1.49/lb Zucchini and Yellow Squash – $.79/lb Fresh Tomatoes on the Vine – $.79/lb Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid Wednesday, October 18 – […]

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