Great Grocery Deals!

Town & Country Foods [Prices valid Thursday, October 12 – Wednesday, October 18] Gala Apples – $.79/lb Tomatoes on the Vine – $.79/lb Green or Red Bell Peppers – 2 for $.88 Valencia Oranges – 2 lbs for $.88 Western Family Canned Tomatoes (15 oz varieties) – $.39 Mountain High Yoghurt (32 oz) – $2.29 […]

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What’s the deal with Winter Squash?

We’ve all seen them in the grocery store – bumpy, rough, and strangely shaped. Though odd to look at and often intimidating to buy, winter squash is a delicious vegetable to incorporate into your meals as the leaves turn colors and the weather turns chilly – or snowy, if you live in Montana. Winter squash […]

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Grocery Specials!

October 5, 2017 | Food, Health, Healthy Living, Nutrition, WIC

Town & Country Foods [Prices valid Thursday, October 5 – Wednesday, October 11] Montana McIntosh Apples – $.99 Large Green Bell Pepeprs – 2 for $.88 Valencia Oranges – 2 lbs for $.88 Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid Wednesday, October 4 – Tuesday, October 10] Seedless Grapes, Red, Green, Black […]

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Great Grocery Deals!

Town & Country Foods [Prices valid Thursday, September 28 – Wednesday, October 4] Bartlett Pears – $.79/lb Gala Apples – $.79/lb Winter Squash – 2 lbs for $1 Yellow Onions – 4 lbs for $1 Western Family Frozen Vegetables, 16oz – $.69 each Check out more deals at: http://tncfoods.com/weekly-ad/   Smith’s [Prices valid Wednesday, September […]

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Dog or Cat Bite…Now What?

September 14, 2017 | Health, Immunizations, Uncategorized

At the health department, we follow up with the person bitten to ensure they have received medical care and have an up to date tetanus vaccination. (Less than 5 years if the wound is deep, or less than 10 years if the wound is more superficial.) It is important to clean the affected area immediately […]

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Gallatin County Community Health Discussions

Gallatin City-County Health Department, Bozeman Health, and Community Health Partners invite community members to participate in a conversation about the health of their communities and Gallatin County. Throughout the past few months, more than 400 residents were asked about their health during a telephone survey. Next week, results of this community health assessment will be […]

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Grocery Deals and Featured Recipe, Sweet and Savory Grilled Cheese

August 31, 2017 | Food, Health, Kids & Families, Nutrition, Recipes, WIC

Sweet and Savory Grilled Cheese (Makes 2 grilled cheese sandwiches) 4 slices of 100% whole wheat bread 1-2 Tbsp of butter, or non-dairy spread 2 Tbsp honey 10 thin apple slices (a tart apple recommended, but any will work) Colby-Monterey Jack and Swiss cheese, sliced into thin slices Heat a medium skillet over medium heat. […]

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Great Grocery Deals and Featured Recipe, Raspberries!

August 24, 2017 | Food, Health, Healthy Living, Nutrition, Recipes

Featured Recipe – Raspberries! Raspberry Oatmeal Bars 1 1/4 c 100% whole wheat flour 1 c old-fashioned oats (do not use quick-cooking) 1/2 c unsweetened coconut 1/4 cup brown sugar 1/2 tsp nutmeg 1 tsp cinnamon 1/4 tsp salt 1/4 c vegetable oil 2 egg whites from large eggs 6 oz raspberries (more if desired) […]

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Teen vaccinations; more important than ever.

I was married when I found out I had Human Papillomavirus (HPV). I had no idea what it was, or how I contracted it. What I did know was that it was scary. It required a loop electrosurgical excision procedure (LEEP) to remove the advanced-stage, precancerous cells. Years later, it re-appeared. Again, a LEEP, and […]

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Grocery Specials and Featured Recipe, Ratatouille!

August 3, 2017 | Food, Health, Healthy Living, Nutrition, Recipes

Featured Recipe – Tomatoes & Summer Vegetables Ratatouille A classic and simple fresh dish, packed with healthy vegetables. The dish can be altered to fit your family’s tastes, and to feature in-season produce.   2 medium-large zucchini, sliced 1 large onion, sliced into rings 1 1/2 cups sliced (fresh) mushrooms 1 green bell pepper, sliced […]

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