Grocery Specials and Featured Recipe Using Brussel Sprouts!

Featured Recipe – Brussel Sprouts Brussel sprouts are delicious when roasted and complimented with savory, smoky flavors. This veggie may not hold the best reputation, but taking the time to dress them up can encourage children and guests to give them a taste. Garlic Parmesan Brussel Sprouts About 15 brussel sprouts, halved 1 tbsp olive […]

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Put back-to-school immunizations on your to-do list!

Although the start of school may not be on your radar, getting on a vaccination schedule should be. Some vaccines require more than one dose, so it’s important to plan ahead. Below is a list of necessary vaccinations required to attend school or participate in pre-school or a licensed childcare establishment. There are 14 serious […]

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Beat the Heat! Tips for Breastfeeding in the Summer.

Summer is in full swing and that means festivals, barbeques and lots of time soaking up the sun! Breastfeeding should not get in the way of having fun, but there are a few things to keep in mind when the temperature rises. Stay hydrated! This is the most important thing to remember. Keep a water […]

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WIC at Farmers Markets

Good weather and the arrival of the summer season is a great time to get outside to enjoy activities such as playing, eating, and relaxing. This is also an opportunity to attend community events like farmers markets. Did you know that you could use your WIC benefits with participating farms at local farmers markets? This […]

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Get Rolling (or Strolling)

We all suffer from it, the lure of sunshine coaxing us outside. Unfortunately, this generally isn’t an option on weekdays, but there is a solution…bike or walk to work! This may not be the kind of “fun in the sun” you had in mind, but it can certainly make your morning and evening commute much […]

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Weekly Grocery Deals

Town and Country Foods (Prices Valid Thursday, June 15 through Wednesday, June 21) Red Seedless Grapes – $.99/lb Broccoli and Cauliflower Crowns – $.89/lb Red and Green Leaf Romaine Lettuce – $.59 each Smith’s Food and Drug (Prices Valid Wednesday, June 14 through Tuesday, June 20) Raspberries, 6 oz shell – 2 for $3 Mangos […]

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Go – Slow – Whoa!

“Go, Slow, Whoa” is a great way to frame how you think about nutrition and healthy choices every day. As the weather warms up, your family may become more active and ready for all types of summer activities and traditions. With all the excitement, events, and summer festivities, it can be easy to indulge in […]

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Enjoy Fun in the Water, BUT BE SAFE

June 1, 2017 | Kids & Families, Recreation, Safety

The Department of Public Health and Human Services (DPHHS) is sending an important message to water enthusiasts this month: play it safe while out enjoying fun in the water this summer. “We know that Montanans are excited for summer, but water-related illness and injury can sure put a damper on that fun,” said DPHHS Director […]

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Great Grocery Deals!

Town & Country Foods [Prices valid Thursday May 18 – Wednesday May 24] Tomatoes on the Vine – $.79 Red Cherries – $1.99/lb Romaine Lettuce – $.79 each Check out more deals at: http://tncfoods.com/weekly-ad/ Smith’s [Prices valid Wednesday, May 17 – Tuesday, May 23] Tomatoes on the Vine – $.88/lb Seedless Watermelon – $.48/lb Cantaloupe […]

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Grocery Specials!

Town & Country Foods [Prices valid Thursday May 11 – Wednesday May 17] Strawberries, 1 lb shell – $.99 Howe’s Home Town and Montana’s Own Large Eggs, dozen – $.99 Gala Apples – $.69/lb Green Peppers – 3 for $1 Red Grapefruit – 3 for $1 Check out more deals at: http://tncfoods.com/weekly-ad/ Smith’s [Prices valid […]

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